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Yoga at Home

or Wherever You Roam

Thank you, Tener, for creating the warmest, most inclusive yoga class & community I have ever experienced. Your sincere commitment to all who step on the mat with you shows.  Your knowledge of anatomy, alignment, and body mechanics ensures safety. And your playful attitude, fabulous music, and inspiring words take the movement experience to the next level.  You are the whole enchilada!

Tammy P.

Classes

Are you looking for a warm, welcoming space to connect, breathe a little deeper, and safely create strength & spaciousness in your body and being?

You are in the RIGHT place!

I believe that yoga is for everybody - or quite literally, EVERY. BODY - and I am passionate about fostering a warm and inclusive atmosphere where individuals of all backgrounds and levels of experience can feel comfortable and welcomed during their practice with me.
With my background in exercise science and corporate wellness, my classes offer a unique blend of precise alignment; deliberate, thoughtful sequencing; and include nuggets of love & inspiration. Modifications and assists are offered to accommodate different yogi levels and individual needs.

I would love for you to join us!

IN-PERSON YOGA

at Flourish | Hailey, Idaho

Tuesday

5:45am – 6:45am

 Tuesday & Thursday

8:30am – 9:45am
Space is limited & registration required.
For more info or to sign up:
YOGA at FLOURISH

LIVESTREAM + ON DEMAND YOGA

See Align & Flow schedule above

Practice from the comforts of home at your convenience using my Online Library which includes 150+ classes to choose from, both active & restorative. Easily pick a class to fit your need with filters by time or focus. New classes are added weekly.

You can also join me Livestream (in real-time) where a sweet community of yogis like yourself will be practicing along. Just as if you were in the studio with me, but never had to leave home.

LIVEstream + On Demand YOGA