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Costa Rica Yoga • Surf • Retreat

Nosara, Costa Rica

April 27th – May 3rd 2024

Join Tener for her 16th retreat at Bodhi Tree Resort & immerse yourself in beauty for a week of Yoga, Surf & Soul nourishment. Step out of life to have an adventure and take care of YOU & return feeling healthier, more centered & rejuvenated.

If you long for space to step out of life to breathe yourself full again, this is the place! 

On retreat, you’ll have the opportunity to both challenge yourself & relax in equal measure…and will be reminded all along the way, that scheduled activities are 100% optional. Your wisdom to know what YOU really need is highly respected & encouraged.

Our days begin with optional silent meditation followed by an active yoga class.  After a delicious, nutritious breakfast, the activities include: surf lessons, massage, lazy lounging poolside, wandering jungle trails, exploring the town of Nosara, uninterrupted conversations with new & old friends, or diving into a good book. Afternoon yoga classes are restorative followed by sunset swims, an evening at La Luna & a few other surprises. Throughout the week, Tener offers introspective journaling prompts to deepen your experience…journal included!  

All yogi levels are welcome.

Your Yoga Retreat Includes: 

  • Yoga twice daily
  • 3 delicious and nourishing meals daily
  • 6 nights accommodations at Bodhi Tree Resort
  • 3 surf lessons on World Class waves
  • One-hour massage
  • Saltwater pool
  • Explore jungle trails
  • Move at your own pace on and off the mat

A Day at a Glance: 

Arrival Day:

3:00 Get settled
Poolside chillin’
7:00 Orientation
7:30 Dinner

Midweek:

7:00 Meditation
7:30 Vinyasa Yoga
9:00 Buffet Breakfast
10:30 Activities and Adventures
1:00 Lunch
3:30 Restorative Yoga
5:00 Beach Sunset
7:00 Dinner

Departure Day:

7:00 Yoga

8:00  Breakfast
Shuttle to Liberia

What’s Not Included: 

  • Airfare
  • Shuttle transfer to/from Liberia (LIR) airport
  • Gratuities
  • Libations
  • Travel insurance
WAITLIST

Wow! What an amazing way to spend a week! You really provided the full package - from soul and body nourishing yoga classes in the gorgeous studios, to the phenomenal food and fabulous surf experiences. Your retreat is the perfect balance between activity and relaxation. It is the perfect way to unwind, recharge and get reacquainted with yourself. Thank you from the bottom of my rested, relaxed and rejuvenated heart

Angela B.

This has truly been an amazing and transformative trip for me. I have never taken a vacation like this that was just for me and that gave me so many opportunities to reflect on life, what I am happy about, what I want to change and what I want to do differently. Thank you so very much! One of the best weeks of my life!

Leslie S.

Beautiful. Restorative. Soul quenching. This retreat was above & beyond all of my expectations! I had such a wonderful time & will definitely come back.

Wendy

Accommodations:

Bodhi House

Includes two king bedrooms, two luxurious full en suites with walk in closets. outdoor lounge, wet bar, air conditioning, wifi and private pool.

Double Occupancy Per Bedroom

Early Bird Discount: $3,595/person
After October 1st: $3,795

King Bungalow

Includes one king size bed, luxurious bathroom, open air shower, balcony, A/C, wifi and a balcony.

Double Occupancy

Early Bird Discount: $3195/person
After October 1st: $3,395

Single Occupancy

Early Bird Discount: $4,195/person
After October 1st: $4,395

Queen Bungalow

Includes two queen beds, luxurious bathroom, open air shower, air conditioning, wifi and a balcony.

Double Occupancy

Early Bird Discount: $3,195/person
After October 1st: $3,395

Single Occupancy

Early Bird Discount: $4,295/person
After October 1st: $4,495

Tree Tops Queen Room

Includes a queen bed, luxurious bathroom, air conditioning, wifi and a shared balcony with a jungle view.

Single Occupancy

Early Bird Discount: $3,395/person
After October 1st: $3,595

Jungle Rooms - two Queen beds

Includes two queen beds, private bathroom, A/C, Wi-Fi and a safe for personal belongings.

Double Occupancy

Early Bird Discount: $2,995/ person
After October 1st: $3,195

Triple Occupancy
*recommended for cozy yogi travelers only.

Early Bird Discount: $2,795/person
After October 1st: $2,995

Jungle Room Single - one Queen bed

Includes one queen bed, private bathroom, A/C, Wi-Fi and a safe for personal belongings.

Single Occupancy

Early Bird Discount: $3,395/person
After October 1st: $3,595

Casitas

Unit consists of two separate bedrooms, one bathroom, kitchenette, living area, AC, wifi and outdoor porch.

Double Occupancy

Early Bird Discount: $3,195/person
After October 1st: $3,395

Traveling solo? perfect!

There is one room available in this Casita that is perfect for a female solo traveler

More Details:

Food:
Bodhi Tree offers an array of hot, and refreshing cold soups; an excellent buffet of veggies and salads; organic chicken, fish and vegan options. We also cater to any palette as a personalized service to suit all your special dietary needs. Organic wine and artisanal beer are available for purchase with your dinner.

Meals:
Breakfast: 7:00 AM to 10:00 AM
Lunch: 12:00 PM to 2:30 PM
Dinner: 6:00 PM to 9:00 PM

Bodhi Bar:
The Bodhi Bar is a great place to enjoy a cocktail & mingle with new friends after a full day of amazingness.

Location:
Located in the foothills of Nosara and is a short walk from world-class surfing beaches of Guiones. Bodhi Tree is nestled in the Nicoya Blue Zone, making it an ideal spot to find peace, relaxation, and rejuvenation.

Transportation:
Flights: When booking flights, you’ll want to fly into Liberia International Airport (LIR). From Liberia, we have 2 options for transportation to the resort: booking a puddle jumper flight or a shuttle.

*Landing in Liberia prior to 2:00 PM on the first day of retreat and departing after 2:00 PM on the last day of retreat is highly recommended.

Shuttle:
Once we receive your flight information, we’ll help coordinate transportation from the airport to the resort. When possible, we’ll pair you with other guests arriving/ departing at similar times to keep your cost down…and make the 2 ½ hour trip over more fun. The anticipated cost will be $160 for one to four people, plus $45 for each additional person plus tax.

Traveling solo?
Perfect! We will match you with a compatible solo traveler with whom you are comfortable. Private accommodations may be available at additional cost.

Payment terms and cancellations:
A $500 non-refundable deposit is due with registration. Balance is due prior to February 1, 2024. To receive the Early Bird Discount, payment must be paid in full at registration. Offer ends October 1st, 2023.
Should you need to cancel, a refund (minus the deposit) will be issued if cancellation is received in writing prior to January 1st, 2024.  After January 1st, 2024, the retreat is nonrefundable & nontransferable.  This cancellation policy is firm. We strongly recommend that you purchase travel insurance for your trip. There are many travel insurance companies to choose from, but Travelex and World Nomads are two reputable organizations for worldwide travel coverage.